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Friday, June 10, 2011

05. Shunya Mudra - Mudra of Emptiness


Method:
Keep the middle finger at the mount of Venus and press it with thumb.

Specialty: 
It reduces the dullness in our body. 

Time Duration:
One can practice it for 40 to 60 minutes daily until to be cured from the disease.

Benefits:
It relieves an earache within 4 or 5 minutes 
It is useful for the deaf and mentally challenged, but not for inborn ones.

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