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Tuesday, June 7, 2011

02. PRITHVI MUDRA - MUDRA OF EARTH

Method:
Tip of the ring finger touches the tip of the thumb, with the other three fingers stretched out.
 
Specialty:
It reduces all physical weaknesses.
 
Time Duration:
It has no particular time duration. You can practice it any time you want.
 
Benefits:
It helps to increase the weight for weak people 
It improves the complexion of skin and makes the skin to glow
It makes the body active by keeping it healthy

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